Treatment Options for Urinary Incontinence in Seniors

Treatment Options for Urinary Incontinence in Seniors

If urinary incontinence is not caused by ruptures of the tissues of the perineum or tumors of the pelvic organs, medical treatment can be a good option. But to start with, you can do some simple lifestyle changes. Drink no more than 2.5 liters of fluid per day, but not less than 1 L, as this may lead to renal failure. Avoiding alcohol and smoking, which impairs the nutrition of the perineal muscles. In addition, to improve the quality of life, you can also buy special urine-absorbent pants or urological pads. The latter option is more convenient. This will not only help you avoid the smell but also prevent irritation of the delicate skin of the perineum.


These may include:



They affect the entire body, so only a doctor should prescribe a specific remedy, as well as its dosage. Therefore, we haven’t listed any specific names. In addition, if incontinence is caused by infectious diseases of the urinary system, antimicrobials may be needed.


For the treatment of urinary incontinence, homeopathic procedures can also be used, containing:




Kegel exercises:

If a person is not in a state of dementia, they must definitely try Kegel exercises. Kegel exercises can compress the pubic-coccygeal muscle. This is the kind of movement with which we all hold urination. Having found it, you need to make 10 contractions-relaxations of these muscles. After that – you need to try to compress the muscles for a maximum time, at least starting from 10 seconds. Exercises are performed in three sets, three times a day. They should be performed with an empty bladder.


Acupuncture really helps despite the fact that it might not be able to completely eliminate the disorder in seniors. It can at least reduce its manifestations. This was confirmed in the USA in a multicenter study. The course of such treatment was 4 weeks. Nonetheless, if you decide to go this way, be sure to carry out your acupuncture treatment in a certified center.


Surgical treatment procedures may be carried out to:

Create a special valve in the urinary canal;

Widen the urethra;

Install special loops that support the urethra;

Stimulate the sacral nerves;

Fix the urethra using the walls of the vagina (in women).

Medigap and Seniors: Older folks above 65 who’re considering extra coverage may consider Medicare supplement plans which enable them to cover costs not listed in their Medicare.